alegria yoga
 

Contact me

 

To schedule a session, collect more information or to just say hello - please complete the form below or email me at susan.alegriayoga@gmail.com:

 
 
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Certifications

200 Hour Yoga Alliance Teacher Certification, Brooklyn, NY | Greenhouse Holistic - December 2013
300 Hour Yoga Alliance Teacher Certification, New York, NY | The Shala - January 2016
85 Hour Sacred Fertility Prenatal Yoga Certification, New York, NY | Sonic Yoga - June 2018
Anatomy Trains® for Movement Professionals - November 2018
Cultivating a Diverse Yoga Community (workshop for teachers) | Kate Johnson - October 2019
Women’s Healthy + Fertility | Yoga Medicine - December 2018
Nervous System & Restorative Yoga | Yoga Medicine - November 2019
Sacroiliac Joint Dysfunction | Yoga Medicine - June 2020
Shoulder Intensive, Anatomy, Dysfunction & Application | Yoga Medicine - January 2021
Introduction to Mindful, trauma-Informed Yoga | Yoga Medicine - January 2021
Prenatal Myofascial Release | Yoga Medicine - February 2021
Prenatal Therapeutics | Yoga Medicine - February 2021
Spine Intensive, Anatomy, Dysfunction & Application | Yoga Medicine - October 2021
Yoga for Trauma | solemarch - April 2023
PCES, Pregnancy and Postpartum Corrective Exercise Specialist Certification | CES - August 2023
Birth Trauma Training Program Certificate | Make Birth Better - February 2024